BLNC- Qigong and Mindfulness Walk
BLNC- Qigong and Mindfulness Walk
(FREE) Gentle mind/body practice that promotes health and well-being followed by a contemplative walk. Last Sunday of each month starting at 7:30 AM. Class is limited to 15 participants. Please RSVP at this link to reserve your spot! Email us at education@blufflake.org with any questions.